Personal Training Plans

We are calling it TALK PLAN. It will provide you, the customer, with a specific 'Training Plan' geared to you, your lifestyle and your goals/ races for the coming season.

Three options will be available, however, all plans can be modified to your individual needs:

A plan aimed at making you "peak" for a specific event in your racing year. It will be progressive. It will take into consideration other races, training weekends, your free time and will bring you to your race start line in the best possible form. What is included?

A pre-plan questionnaire

A pre-plan telephone discussion

A training plan

Cost: £75 initial call & plan followed by £5 per week payable in advance

As above but with the added bonus of five 30 minute telephone conversations to monitor progress. This will allow you to discuss your training. Discuss amendments to the training plan and obtain objective feedback on your goals and aims. Your training plan will be forwarded every 4th week after your planned talk. This will allow the plan to be modified in line with your progression and adaptation.

Cost: £85 initial call & plan followed by £7.50 per week, 3 months payable in advance

This is a yearly package. Perfect for many who have multiple priorities in one racing year. Unlimited email access, regular 30min telephone calls and ongoing adaptation to the plan.

Cost: £100 initial call & plan followed by £10 per week, 3 months payable in advance

Irrespective of which Talk Plan you take, it will be possible to book extra call time with Ian at £10 per 30min.